Therapy That Helps You Understand Yourself

and Create More Choice through awareness

Ongoing Therapy

(Weekly or Biweekly)

Ongoing therapy offers a steady, consistent space to understand yourself over time.

This work is less about urgency and more about building clarity, stability, and a deeper relationship with your internal experience

We work at a pace that gives you insight, integration, and meaningful change.

Who This Work Is For

This may be a good fit if you:

  • Want consistent support as you navigate patterns, emotions, or transitions

  • Prefer a slower, ongoing process rather than intensive work

  • Are building capacity over time rather than focusing on a specific target

  • Want space to explore your internal world in a steady, supported way

What We Focus On

In ongoing therapy, we work with:

  • Patterns that repeat over time

  • Emotional responses that feel confusing or overwhelming

  • Identity, direction, and life transitions

  • Trauma and past experiences that still feel present

  • Relationships and how you show up within them

This work helps you understand why you feel and respond the way you do, and how that can begin to shift.

Learn more about Michael’s approach

Availability

My availability for ongoing therapy is limited.

Much of my practice is focused on:

  • Intensive therapy

  • Psychological assessment

  • Teaching and training clinicians

  • Facilitating therapist retreats

Because of this, ongoing weekly or biweekly sessions are offered in a limited number of spots. Contact me to enquire about availability.

Consider Intensive Work

Many people who are drawn to working with me choose to begin with intensive therapy.

This format allows us to focus deeply, move more quickly, and work in a structured, time-limited way.

Because intensive work is scheduled in blocks rather than ongoing weekly sessions, it also tends to offer more flexibility and availability.

Learn more about Intensive Therapy

To learn more about Michael’s background and training, visit the About page.

For fees and additional details, visit the Fees page.

Therapy is offered via telehealth for clients located in Oregon, Washington, Alaska, Florida, and the UK.


Next Step

If you’re interested in ongoing or intensive therapy, you’re welcome to reach out or schedule a consultation.